X county af RAF Cramwell
Ran for LTC
Part of North Mid league
Is a very good standard (ex Olympians and some pro triathletes)
Came 89th and 131% of winners time
5.77 miles
40:50
7:04/miles
was good to get back racing again, only 2nd race of 2010.
Needed to concentrate more in the middle to keep pace up
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