Tuesday 28 July 2009
Sunday 26 July 2009
Milton Keynes Olympic Tri
After doing nothing since i hurt my ankle i thought i would give it a go even though ankle still swollen.
finished in 2.21.40
Got bit lost in swim and had to ask canoist for directions as got caught between lead group and middle group. Bike felt good, frits time averaged above 20mph for olympic distance, run was dead flat but ankle started hurting after 2 miles so had to hold back slightly.
Splits were as follows
Swim 22mins 12secs
T1 2 mins 08secs
Bike 1hr 13mins 18secs
T2 57 secs
Run 43mins 02secs
finished 137 out of 392
19th in age group.
Could of really attacked a good time if had been training but not bad considering
finished in 2.21.40
Got bit lost in swim and had to ask canoist for directions as got caught between lead group and middle group. Bike felt good, frits time averaged above 20mph for olympic distance, run was dead flat but ankle started hurting after 2 miles so had to hold back slightly.
Splits were as follows
Swim 22mins 12secs
T1 2 mins 08secs
Bike 1hr 13mins 18secs
T2 57 secs
Run 43mins 02secs
finished 137 out of 392
19th in age group.
Could of really attacked a good time if had been training but not bad considering
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