Fordy's Triathlon Blog
Thursday 25 November 2010
25th November - rest Day
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Personal Bests
Sprint - 57:18
Olympic - 2:21:11
Half I/M 4:52:06
Ironman: 11:22:26
10k - 38:53
Half Marathon - 1:26:07
Marathon -3:11:28
Blog Archive
►
2011
(24)
►
July
(1)
►
June
(1)
►
May
(3)
►
April
(1)
►
March
(2)
►
January
(16)
▼
2010
(215)
►
December
(25)
▼
November
(39)
30th November (pm) - Bike (T)
30th November (am) - Swim
29th November - Weights
28th November - Bike (T)
27th November - Run
26th Novermber (pm) - Bike (T)
26th Novermber (am) - Swim
25th November - rest Day
24th November - Run
23rd November (pm) Bike (T)
23rd November (am) - Swim
22nd November - Weights
22 November - Prep 3
21st November - Run
20th November - Bike
19th November - Weights
18th November - Bike (T)
17th November - Run
16th November - Swim
15th November - Yoga
14th November - Rest day through injury
13th November (pm) - Bike (T)
13th November (am) - Run
12th November - Swim
11th November - Rest Day
10th November - Run
9th November (pm) Bike (T)
9th November (am) - Run
8th November - Weights
7th November - Bike (T)
6th Novermber (pm) - Swim
6th Novermber (am) Run
5th November - Rest day
4th November (pm) - Bike (T)
4th November (am) - Swim
3rd November - Run
2nd November (pm) - Bike (T)
2nd November (am) - Swim
1st November - Weights
►
October
(34)
►
September
(17)
►
August
(22)
►
July
(15)
►
June
(20)
►
May
(6)
►
March
(4)
►
February
(16)
►
January
(17)
►
2009
(89)
►
December
(32)
►
November
(22)
►
October
(1)
►
September
(5)
►
August
(13)
►
July
(2)
►
June
(14)
About Me
Fordy
View my complete profile
Followers
No comments:
Post a Comment